The word yoga comes from Sanskrit, an ancient Indian language. It is a derivation of the word yuj, which means yoking, as in a team of oxen. In contemporary practice, this is often interpreted as meaning union. Yoga is said to be for the purpose of uniting the mind, body, and spirit.
Advantage of Yoga practice:
Yoga practice is an excellent way to get in a great workout, despite the weather. When you strengthen your body from the inside out, you can boost your own immune system. How does this work?, you may be wondering. Well, it is actually pretty simple. Yoga, like most exercise, makes our bodies and minds stronger in a few specific ways, allowing us to fight disease more effectively.
Everything Yoga has cute yogaclothes -- like yoga pants and hot yoga wear -- for the ladies, and men will become addicted to our super comfortable Yoga wear!
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